Lightweight Health Certificate
This form must be completed by a state or national licensed athletic trainer. All potential lightweight rowers will need to be certified between August 1st, 2022 and April 15th, 2023 in order to row as a lightweight at the 2023 SRAA regatta.
Note:
This form allows for entering multiple athletes. Each time you submit one, it will log that entry and provide the form again with the trainer information pre-filled.
Athlete Information
Athlete Name
Gender
Male
Female
Date of Birth
School
Test Data
Date of Test
Height
Weight
Percent Body Fat
Athlete Hydrated?
YES
NO
Lightweight Eligibility
FEMALE athletes:
Is the athlete safely able to attain and compete at a weight of 130 lbs AND be at or above 12% body fat on May 26-27, 2023?
MALE Athletes:
Is the athlete safely able to attain and compete at a weight of 150 lbs AND be at or above 7% body fat on May 26-27, 2023?
Lightweight eligible
YES
NO
Athletic Trainer Information
Note:
This form allows for entering multiple athletes. Each time you submit one, it will log that entry and provide the form again with the trainer information pre-filled.
I certify that the above information is correct.
Name of Athletic Trainer
Licensing Board
Business Email
Business Telephone Number